My Blog

TAKE A HIIT OF EXERCISE!

TAKE A HIIT OF EXERCISE!

If you hang out with a bunch of athletes, then no doubt you’ve heard quite a bit about “HIIT work.”  Let’s be honest — HIIT, or high-intensity interval training, can be intimidating since it requires you put in periods of “all out” effort. But consider this:...

LIVING IN AN ELECTROMAGNETIC WORLD!

LIVING IN AN ELECTROMAGNETIC WORLD!

We are LIVING IN AN ELECTROMAGNETIC WORLD, and the “safe” technologies we use every day are actually creating various health issues for many people. One minute, everything will be fine. The next minute, however, there is a sharp unexpected pain and then nothing is the...

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